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The second tip that we will use as a remedy for restless legs syndrome. This one may seem obvious, but to many it is not. What's the deal with the caffeine and other stimulants? Soda, coffee, tea, chocolate, nicotine, and alcohol can all have stimulants or other strange effects on those with RLS. Find out if any of the medications you are taking might be affecting your body through the use of the same. Taking a nice, warm bath is always welcome and calming for those with RLS and for their legs. It allows for a settling down of the body for rest.
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